Release the load of burdensome, painful or distressing emotions and free yourself to live more at peace with yourself with Emotional Freedom Techniques (EFT). EFT or 'Tapping' as it's sometimes called, is a well-documented therapeutic practice that works with the body's meridian system and unblocks negative emotions through a gentle tapping action that is done on known acupressure points on the body, mostly the face and hands; points that are known to be connected to different internal organs in which different emotional energies are known to get stored and dammed up during and after the expression of these emotions from time to time. By applying a simple protocol, executed well, these backed up or frozen emotional energies can be released, leading to psychological, emotional, physical and even spiritual benefits for the recipient of the treatment.
